Tilapia Whole vs. Tilapia Fillet: How to Choose?

Choosing between whole tilapia and tilapia fillet depends on your priorities in the kitchen, specifically flavor preference, cooking time, and presentation. An entire tilapia, cooked with the bones, skin, and head intact, generally offers a richer, more intense flavor and a moister texture because the bones and skin help retain natural juices and oils. Fillets, […]